• Mind

    Discover how to strengthen your mind and be able to overcome roadblocks like depression, anxiety and stress. As well as how to unlock the power of manifestation in order to make your goals a reality.

  • Body

    Your body is a vessel for your mind and soul. Discover how to strengthen your body through natural processes and small proactive actions you can take daily.

  • Soul

    Your soul is what connects you with the universal. We explore universal truths as well as how the acknowledgement of a higher power, regardless of your belief system is essential to a better you.

Watch Intro Video

Video

The Mind, Body, & Soul Program

  • Extensive library of instructional videos that you can access anytime

  • Interactive activities that help you track your progress

  • Text length of individual points can be shorter or longer depending on your needs

  • One-on-one time with Valter to ensure that you're on track to enlighten your MIND, strengthen your BODY, and reconnect with your SOUL

Course curriculum

  • 1
    INTRO
    • Welcome to Mind, Body, & Soul
  • 2
    Goals
    • Goals - Overview and Objectives
    • Goals - Introduction
    • Goals Video
    • Creating a Goal
    • Types of Goals
    • Create a Vision Statement
    • Survey - Setting your Goals
  • 3
    Be Careful Who You Listen To
    • Be Careful Who You Listen To - Overview and Objectives
    • Be Careful Who You Listen To - Introduction
    • Be Careful Who You Listen To Video
    • Be Careful Who You Listen To - Questionnaire
  • 4
    Teachability Index
    • Teachability Index - Overview and Objectives
    • Teachability Index - Introduction
    • Keys To Success
    • Teachability Index Video
    • Teachability Index Scale
  • 5
    Training Balance Scale
    • Training Balance Scale - Overview and Objectives
    • Training Balance Scale - Introduction
    • Training Balance Scale Video
    • Training Balance Scale - Questionnaire
  • 6
    Levels of Knowledge
    • Levels of Knowledge - Overview and Objectives
    • Levels of Knowledge - Introduction
    • Levels of Knowledge Video
    • Levels of Knowledge Summary
    • Levels of Knowledge - Questionnaire
  • 7
    The Connection
    • The Connection - Overview and Objectives
    • The Connection - Introduction
    • Ask Yourself
    • The Connection Video
    • The Connection - Questionnaire
  • 8
    The Mind
    • The Mind - Overview and Objectives
    • The Mind - Introduction
    • The Mind Part 1 Video
    • The Mind
    • The Mind Part 2 Video
    • The Mind - Questionnaire
  • 9
    The 6 Mental Faculties
    • The 6 Mental Faculties - Overview and Objectives
    • 6 Mental Faculties - Introduction
    • 6 Mental Faculties Video
    • Memory
    • Reason
    • Perception
    • Imagination
    • Will
    • Intuition
    • Metal Faculties Summary
    • Metal Faculties Summary
    • 6 Mental Faculties - Questionnaire
  • 10
    The Recipe of Manifestation
    • The Recipe of Manifestation - Overview and Objectives
    • Recipe of Manifestation - Introduction
    • The Recipe of Manifestation Video Part 1
    • Know What You Want
    • Burning Desire
    • Visualization
    • Faith and Belief
    • Mastermind
    • The Recipe of Manifestation Video Part 2
    • Recipe of Manifestation - Questionnaire
  • 11
    The Sweet Spot
    • The Sweet Spot - Overview and Objectives
    • The Sweet Spot - Introduction
    • The Sweet Spot Video
    • The Sweet Spot - 20 Desires Exercise
  • 12
    Universal Laws
    • Universal Laws - Overview and Objectives
    • Universal Laws - Introduction
    • Universal Laws Video
    • The Laws 1-5
    • The Laws 6-11
    • The Laws 12-19
    • Universal Laws - Questionnaire
  • 13
    Levels of Emotion and How to Raise Them
    • Levels of Emotion and How to Raise Them - Overview and Objectives
    • Levels of Emotion and How to Raise Them - Introduction
    • Levels of Emotion and How to Raise Them Video
    • Feeling Good
    • Emotional Scale Summary
    • Levels of Emotions - Questionnaire
    • Book List
  • 14
    Self Image
    • Self Image - Overview and Objectives
    • Self Image - Introduction
    • Self Image Video
    • The Grand Formula
    • Self Image - The " I Am" Exercise
  • 15
    Course Summary
    • Course Summary